Meaningful Wellbeing
“Recently, a client said to me, “Jacqueline, I know life is busy, so please don’t worry about the small things.”
To which I replied, “I find meaning in being able to help with large and small details alike. Often times the little things are the big things.”
This conversation inspired me to outline a few small things that, without fail, end up being the big things. In a time when enhanced vitality is highly sought after, and elevated day-to-day interactions are coveted, this recipe for meaningful wellbeing may be just what the doctor ordered.
1. Health Will Always Be Wealth.
To serve others well, taking care of your physical, mental, emotional, and spiritual self is vital. Putting you first isn’t selfish. It’s selfless. So you can serve others with excellence.
2. Movement is Medicine.
As those closest to me know, you can often find me on a Pilates reformer late at night. This is my space to get out of my head and into my body. Developing this small daily habit has been transformative in helping me release stress and build confidence.
3. Food is Fuel.
Trust me, I know that when you are always go-go-go, it can be challenging to eat properly. However, nutrition impacts physical performance, hormones, metabolism, and more. So don’t skimp on nutrition. Your body is the only home your soul dwells in.
4. Gratitude is the Gift That Keeps on Giving.
There will always be external factors that impact our lives, which is why practicing gratitude helps set the tone for your day, interactions with others and beyond. Rise each morning with an attitude of gratitude.
5. Our Homes Are Our Havens.
Studies have shown that our environment has a direct impact on our wellbeing. Take note of how you feel in different spaces within your home and if something feels off, connect with a Feng Shui expert or an interior designer to help you reimagine the space.
From Canyon to Coast
Jacqueline Thompson Delivers Results
"Her unsurpassed market knowledge and attention to detail made the whole process seamless. We were equally impressed with Jacqueline's response time and follow up - she was always available 24/7 to answer any text, email, or telephone call."
~ Merry & Al Cordero
"Not only did you succeed in selling our home after another real estate agency failed, but even with the listing price increased, you still brought us an offer over our list price in a very short amount of time."
~ Edmund & Jennifer Kim
"Sold in no time! Another worry-free transaction with Jacqueline Thompson. This is our third time selling a home with Jacqueline, and each time it gets better and better. We feel her professionalism, knowledge, and genuine approach to selling a home brings a sense of comfort to both sides."
~ Jerry & Melissa Varon
